Men are in my garage putting together a new treadmill at this very moment. My daughter was so excited she didn’t sleep last night. The new addition to our healthy lifestyle strides has made me give thanks for other health, fitness and food finds this morning. Here are my top ten. 1. Good shoes. I […]
I love this illustration of the steps for making change. I go back and forth on the steps. I’ve been on number three for a few weeks. Want to climb with me?
Welcome! I’m so glad you’re here! You probably stopped by because you’re curious about NSNG! Well, I’ve got the simple answers for you! I’ve interviewed the no sugar no grain guru Vinnie Tortorich, author of “Fitness Confidential,” several times. In fact, when I was ready to commit to this way of eating, I texted Vinnie himself to […]
That is the first time I have ever added “yo!” to the end of a sentence. I’m blaming it on Prednisone side effects. The drug is messing me up, yo! I’m on a 12 day taper of the steroid Prednisone after an allergic reaction to some mysterious substance caused my eye to swell nearly […]
The trouble with blogging about your journey to become a Shrinking Momster is that you open yourself up to a whole lot of unsolicited weight loss advice. The judgment is something I never get used to about putting myself out there for the Internet to read. Judgment in my real life is hard for me […]